The impact of high-intensity interval training versus moderate-intensity continuous training on vascular function: a systematic review and meta-analysis

JS Ramos, LC Dalleck, AE Tjonna, KS Beetham… - Sports medicine, 2015 - Springer
… This was supported by a study conducted by Tjonna et al. [34], who found significant
reductions in SBP following HIIT (4 × 4 HIIT, 12 weeks, three times per week) and MICT (HIIT vs. …

Superior cardiovascular effect of aerobic interval training versus moderate continuous training in heart failure patients: a randomized study

…, M Bruvold, Ø Rognmo, PM Haram, AE Tjønna… - Circulation, 2007 - Am Heart Assoc
Background— Exercise training reduces the symptoms of chronic heart failure. Which
exercise intensity yields maximal beneficial adaptations is controversial. Furthermore, the …

Aerobic interval training versus continuous moderate exercise as a treatment for the metabolic syndrome: a pilot study

AE Tjønna, SJ Lee, Ø Rognmo, TO Stølen, A Bye… - Circulation, 2008 - Am Heart Assoc
Background— Individuals with the metabolic syndrome are 3 times more likely to die of heart
disease than healthy counterparts. Exercise training reduces several of the symptoms of …

Both aerobic endurance and strength training programmes improve cardiovascular health in obese adults

IE Schjerve, GA Tyldum, AE Tjønna, T Stølen… - Clinical …, 2008 - portlandpress.com
Regular exercise training is recognized as a powerful tool to improve work capacity, endothelial
function and the cardiovascular risk profile in obesity, but it is unknown which of high-…

Aerobic interval training reduces blood pressure and improves myocardial function in hypertensive patients

…, T Stolen, AE Tjonna… - European journal of …, 2012 - journals.sagepub.com
Aims: Exercise is recommended as prevention, management, and control of all stages of
hypertension. There are still controversies about the optimal training dose, frequency, and …

Strength training versus aerobic interval training to modify risk factors of metabolic syndrome

D Stensvold, AE Tjønna, EA Skaug… - Journal of applied …, 2010 - journals.physiology.org
… The results from the present study support the findings of Tjønna et al. (36), who reported
that high-intensity interval training is effective in improving risk factors related to metabolic …

Aerobic interval training reduces the burden of atrial fibrillation in the short term: a randomized trial

V Malmo, BM Nes, BH Amundsen, AE Tjonna… - Circulation, 2016 - Am Heart Assoc
Background— Exercise training is an effective treatment for important atrial fibrillation (AF)
comorbidities. However, a high level of endurance exercise is associated with an increased …

[HTML][HTML] Low-and high-volume of intensive endurance training significantly improves maximal oxygen uptake after 10-weeks of training in healthy men

AE Tjønna, IM Leinan, AT Bartnes, BM Jenssen… - PloS one, 2013 - journals.plos.org
<p>Regular exercise training improves maximal oxygen uptake (VO<sub>2max</sub>), but
the optimal intensity and volume necessary to obtain maximal benefit remains to be defined. …

Endothelial dysfunction induced by post-prandial lipemia: complete protection afforded by high-intensity aerobic interval exercise

GA Tyldum, IE Schjerve, AE Tjønna… - Journal of the American …, 2009 - jacc.org
Objectives : This study was designed to study the effect of exercise and a high-fat meal (HFM)
on endothelial function. Background : Post-prandial lipemia and exercise oppose each …

Effect of high-intensity interval training on fitness, fat mass and cardiometabolic biomarkers in children with obesity: a randomised controlled trial

KA Dias, CB Ingul, AE Tjønna, SE Keating… - Sports Medicine, 2018 - Springer
Background Paediatric obesity significantly increases the risk of developing cardiometabolic
diseases across the lifespan. Increasing cardiorespiratory fitness (CRF) could mitigate this …