Chest pain |
Feeling tense |
Blurred vision |
Dizzy spells |
To be confused, losing touch with environment |
Accelerated or deepened breathing |
Shortness of breath |
Constricted chest |
Bloated abdominal sensation |
Tingling fingers |
Unable to breath deeply |
Stiffness of fingers or arms |
Tightness around the mouth |
Cold hands or feet |
Palpitations |
Feeling of anxiety |
Each item scores 0 (never) to 4 (very often) points. When the Nijmegen Questionnaire score is ≥23, the diagnosis of dysfunctional breathing is 80% certain. Modified from 65 with permission from the publisher.